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Group Exercise Schedule
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January 2008 |
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Monday |
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Thursday |
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8:30am |
Cardio Step |
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6:00am |
Spinning |
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9:15am |
Athletic Conditioning |
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8:30am |
Step Interval |
| |
9:15am |
Kickboxing |
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8:30am |
Spinning |
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9:30am |
Spinning |
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9:30am |
Ballecore II |
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10:00am |
Pilates |
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9:30am |
Zumba** |
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11:00am |
Cardio Tennis |
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12:00pm |
Pilates |
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12:00pm |
Spinning |
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12:00pm |
Cardio Tennis |
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5:00 p.m. |
Athletic Conditoning |
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5:30pm |
Step Interval |
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5:45 p.m. |
Cardio Step |
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|
|
|
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6:00pm |
Spinning |
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6:30pm |
Pilates |
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Tuesday |
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Friday |
|
|
| |
6:00am |
Spinning |
|
|
8:30am |
Cardio Step |
| |
8:30am |
Step Interval |
|
|
9:15am |
Athletic Conditioning |
| |
8:30am |
Spinning |
|
|
9:30am |
Spinning |
| |
9:30am |
Ballecore |
|
|
10:00am |
Pilates |
| |
9:30am |
Zumba** |
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|
|
|
| |
10:30am |
PiYo |
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|
|
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1:00pm |
Pilates |
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Saturday |
|
|
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6:00pm |
Slo Stretch (45min) |
|
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8:30am |
Cardio Step |
| |
5:30pm |
Zumba** |
|
|
8:30am |
Spinning |
| |
|
|
|
|
9:15 a.m. |
Athletic Conditioning |
|
Wednesday |
|
|
|
|
10:00am |
Pilates |
| |
8:30am |
Athletic Conditioning |
|
|
10:00am |
Zumba** |
| |
9:15am |
Kickboxing |
|
|
10:15am |
Spinning |
| |
9:30am |
Spinning |
|
|
|
|
| |
10:30 a.m. |
Pilates |
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Sunday |
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|
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5:00pm |
Athletic Conditioning |
|
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8:30 a.m. |
Cardio Step |
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5:45pm |
Cardio Step |
|
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8:30am |
Spinning |
| |
6:00pm |
Spinning |
|
|
9:15am |
Pilates |
|
|
6:00pm |
PiYo |
|
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9:15 a.m. |
Athletic Conditioning
|
|
** Denotes a $3 charge. |
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10:00am |
Slo Stretch (45min) |
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Indianapolis
