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Fitness

The fall of 2006 brings with it new and exciting changes to our fitness programming. The offerings are expanded, comprehensive and unique from any other Sports Club in the area. You and your entire family can experience the holistic approach to health and wellness at Five Seasons. The offerings are in seven groups (click on each to learn more):

1. Adult Group Exercise

2. Youth Group Exercise

3. Women’s Health and Wellness

4. Kids Fitness

5. Sports Conditioning and Acceleration

6. Executive Peak Performance

7. Personal Training

Each will provide distinct measures of improvement through the use of customized testing and program development. There is a Fitness Director for each program to answer your questions and get your entire family started on the road to optimal health.

For more information on our fitness programs or if you are interested in speaking with a trainer, please complete the information below:

 

 
 

   Name:   

   Member No.:

   Email address:  

   Telephone no.:

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